Repetitive Strain Injury (RSI) is a common condition that affects many people who spend long hours at their workstations. It is caused by repetitive motions or prolonged static positions that strain the muscles, tendons, and nerves. Common symptoms include pain, weakness, numbness, and impaired function.
Posted on September 16, 2024
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Before you make an investment into an ergonomic chair, it is important that you know whether the chair will be able to meet your needs according to your physical height.
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There are many physical and wellbeing problems that can develop if you spend long portions of your day seated. For example, if you work in an office job or from home at a desk.
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Many of us find ourselves sitting for large portions of the day, whether through work or through hobbies. While this may be a necessity, staying seated for long periods can lead to back pain and especially pain in the lower back.
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If you spend a lot of your day sat down then unfortunately you are at a high risk of developing back pain. Not only does this include people who work or study seated, but can also include people who have hobbies or interests that keep them sedentary.
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