Repetitive Strain Injury (RSI) is a common condition that affects many people who spend long hours at their workstations. It is caused by repetitive motions or prolonged static positions that strain the muscles, tendons, and nerves. Common symptoms include pain, weakness, numbness, and impaired function.
Posted on September 16, 2024
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In today's digital age, many of us find ourselves spending long hours in front of screens, whether for work or leisure. However, prolonged screen time can lead to various health issues, including eye strain, neck pain, and repetitive strain injuries. That is where Display Screen Equipment (DSE) Assessments come in. At PAM Physio Solutions and PAM Ergonomics, we understand the importance of adapting to the virtual landscape. Here, we will guide you through what to expect from a virtual DSE Assessment, ensuring you optimise your workspace for comfort and productivity.
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